Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance

Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance

Autor
Editura
Penguin Group
An publicare
2019
Nr. Pagini
100
ISBN
16047768
Categorii
Sport In Engleza
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Descriere

It's no secret: Most triathletes are weak swimmers. Too many triathletes neglect their swimming form and rely on unfocused workouts. The result is lost time on race day. This title features 80 swim wo...

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