Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance, Paperback/Gale Bernhardt

Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance, Paperback/Gale Bernhardt

Autor
Gale Bernhardt
Editura
Velopress
An publicare
2011
Nr. Pagini
120
ISBN
9781934030752
Categorii
In Limbi Străine Sports & Active Outdoor Recreation Sport: General
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Descriere

Many triathletes find that their swimming is the weakest part of their event. This guide offers advice on how to train more effectively, outlining some 80 swim workouts.

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