La Nueva Dieta de Atkins / The New Atkins Diet, Paperback/Varios

Descriere

Crees conocer la Dieta de Atkins? Pi nsalo de nuevo. La dieta de Atkins es PODEROSAAprende a comer alimentos deliciosos que convertir n tu cuerpo en una asombrosa m quina de quemar grasa. FACILEl programa actualizado y simplificado se cre pensando en ti y en tus metas. SALUDABLELa nueva Dieta de Atkins consiste en comer alimentos deliciosos y saludables: una combinaci n de prote nas, verduras de hoja verde y otros vegetales, nueces, frutas y granos integrales. FLEXIBLEPerfecta para estilos de vida ocupados: puedes seguir la Dieta de Atkins en el trabajo, en el hogar, durante las vacaciones, cuando cmes afuera... donde quiera que est s. SUSTENTADA POR LA CIENCIAM s de 50 estudios fundamentan la ciencia de la alimentaci n baja en carbohidratos que forma la base del a nueva Dieta de Atkins. ENGLISH DESCRIPTION THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS... POWERFUL. Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASY. The updated and simplified program was created with you and your goals in mind. HEALTHY. Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. FLEXIBLE. Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. BACKED BY SCIENCE. More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.