Fermenting Food for Healthy Eating

Fermenting Food for Healthy Eating

Autor

Catherine Atkinson

Editura

Little Brown Book Group

An publicare

2017

Nr. Pagini

176

ISBN

9781472140517

Categorii

Lifestyle In Limbi Străine Gastronomie Culinare Gatit Sanatos

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Descriere

Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy.

Whether you are new to fermented foods or looking to expand your repertoire, with Fermenting Food for Healthy Eating you'll discover the astonishing nutritional benefits of fermented foods and drinks, how easy they are to make at home and how to incorporate them into everyday eating.

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