The Cognitive Behavioral Workbook for Weight Management: A Step-By-Step Program, Paperback

Name: The Cognitive Behavioral Workbook for Weight Management: A Step-By-Step Program, Paperback
Brand: New Harbinger Publications
SKU: 9781572246256
Author: Randi E. Mccabe
ISBN: 9781572246256

Autor

Randi E. Mccabe

Editura

New Harbinger Publications

An publicare

Nr. Pagini

ISBN

9781572246256

Categorii

Straina Health Relationships & Personal Development Family & Health

Descriere

Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals.