The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program

Autor

Editura

Kessinger Pub Llc

An publicare

2019

Nr. Pagini

100

ISBN

16617101

Categorii

In Engleza Mindfulness

Descriere

Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depress...

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