The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program

The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program

Autor
Editura
Kessinger Pub Llc
An publicare
2019
Nr. Pagini
100
ISBN
16617101
Categorii
In Engleza Mindfulness
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Descriere

Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depress...

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