The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program

Autor

Editura

Bibliobazaar

An publicare

2019

Nr. Pagini

100

ISBN

16732409

Categorii

In Engleza Mindfulness

Descriere

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive...

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