The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy

Autor
Sheri L. Turrell
Editura
Instant Help Pubn
An publicare
2019
Nr. Pagini
100
ISBN
31734600
Categorii
In Limbi Străine In Engleza
SHARE
WhatsApp Messenger Facebook

Descriere

Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.Page dim. 203 x 253 x 13Weight: 33...

Comandă Cartea

102Lei
cartepedia.ro
--Lei
carturesti.ro
--Lei
libhumanitas.ro
--Lei
librariadelfin.ro
--Lei
books-express.ro
--Lei
libris.ro
--Lei
librex.ro
--Lei
curteaveche.ro
--Lei
litera.ro

Pe aceeași temă

Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety, Paperback/Rachel, PhD Hutt

Rachel,Phd Hutt

The Mindfulness and Acceptance Workbook for Depression, 2nd Edition

Kirk D. Strosahl,Patricia J. Robinson

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv

The Mindfulness & Acceptance Workbook for Social Anxiety & Shyness: Using Acceptance & Commitment Therapy to Free Yourself from Fear & Reclaim Your Li

ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED, Paperback/Melissa Springstead Cahill

Melissa Springstead Cahill

The Relaxation & Stress Reduction Workbook, Paperback

Martha Davis

Sheri L. Turrell

ACT for Adolescents: Treating Teens and Adolescents in Individual and Group Therapy, Paperback

Sheri L. Turrell