The Macronutrient Diet: Getting Started Guide, Paperback/Jonathan Dilauri

Descriere

Macronutrients are the one and only foundation for any and all diets on the planet Hence... The Macro Nutrient Diet The Complete "Do It Yourself" Guide to Getting Lean sets the foundation. The Getting Started Guide implements the plan. Now that you know the principals of the Macro Nutrient Diet, now you have the challenge of getting the show on the road. The Macro Nutrient Diet's Getting Started Guide walks you through, step by step, just how to do it. It teaches you the simple, yet ever so important skill of meal planning, which is the key to achieving and sustaining your goals. This specific, but broad-based approach is appropriate for those who want to do it exclusively with whole foods or those who want to incorporate supplements to their diet. So what are you waiting for? Get Started Did you know the digital version of this book and the Recipe Guide are sold together as a bundled, featured product for only $19. 99? Visit www. Macro Nutrient Diet. com