The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean

Autor

Editura

Adams Pub

An publicare

2019

Nr. Pagini

100

ISBN

21301638

Categorii

In Limbi Străine In Engleza

Descriere

Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide Are you trying to diet but still get tempted by a...

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