The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean

The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean

Autor
Editura
An publicare
2019
Nr. Pagini
100
ISBN
21301638

Descriere

Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide Are you trying to diet but still get tempted by a...

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