The Lectin Free Cookbook for Instant Pot: 45 Fast and Affordable Lectin Free Recipes for Your Instant Pot & Pressure Cooker, Paperback/Megan O'Neil

Descriere

Description Are you looking to live a TRULY lectin free lifestyle, all through the comfort of your instant pot? The benefits of going lectin-free have been well documented - however, being a relatively new diet trend, there aren't many insant pot cookbooks for lectin-free dieters. And certainly, very few that are truly lectin free....So, your problem: you want great tasting, affordable recipes, but haven't found anything NEW or truly lectin free. I can relate. After adapting to a lectin-free lifestyle in July 2017, I found it very hard to find lectin-free instant pot recipes - and when I did buy any cookbooks claiming to be lectin free, they weren't And that is exactly what made me write the Lectin Free Instant Pot Cookbook. After hours and hours of recipe making and research, I finally came up with a whole cookbook worth of handpicked lectin-free recipes that I've finally decided to share These recipes have allowed me to reduce lectins in my diet, but also help me noticeably cut down my weight and not have to worry about digestive and inflammation issues- One of the ONLY truly lectin-free cookbooks- 45 affordable, great tasting instant pot recipes- Secret instant pot tips you won't find online- Simple hacks to reduce lectins in foods- Simple foods you can replace to become lectin-free Two main concerns you may have right now: Are these recipes truly lectin free? And are these recipes easy and affordable to make? The answer to both: ABSOLUTELY. I created all my recipes to suit my own lifestyle, a hectic and budget friendly one Each recipe has been designed with speed and affordability in mind, with no expensive or exotic ingredients you'll likely never own. And yes, it taken me many hours to find recipes that are lectin free, but its been worth it You'll get a huge selection of meat recipes, vegetarian recipes, seafood recipes, egg recipes, desserts and more Unlike other lectin cook books, the recipes are laid out with simple instructions, simple ingredients and my own