Plant Paradox Lectin-Free Instant Pot Cookbook: 101 Lectin-free Recipes to Cook in Your Instant Pot Pressure Cooker, Paperback/Madison Hall

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Description Being on the lectin-free diet doesn't mean that you have to eat boring meals -it's a diet not a punishment. You are supposed to enjoy the diet and that means eating a lot of delicious, mouthwatering dishes that are free of the dangerous, nutrient-killing, human organ-damaging lectins. There's a lectin-free version for every recipe out there, yes, including those meals you loved before you made the decision to embrace the lectin-free lifestyle. But except you're both a nutritionist and a professional chef, you may not really know how to convert many of the regular dishes that you are used to, into lectin-free recipes without flouting the rules and principles of the diet. Cooking with the instant pot is a different ball game entirely. The instant pot and lectin-free meals are Siamese twins- it's almost impossible to do the lectin-free diet without an instant pot or a pressure cooker. You know why?Pressure cooking neutralizes the lectins in many foods and makes them safe to consume. So, if you can't imagine living without eating your favorite pinto beans or your potatoes or soybeans, just get the instant pot pressure cooker. With a pressure cooker, you can be free to eat just about anything you desire even if it has tons of lectins in it. In this book you'll find over 100 delicious but easy to cook lectin-free recipes that you can cook in your Instant Pot. You'll also learn: -The Importance of an Instant Pot Pressure Cooker on a Lectin-free Diet-Lectin-free Pantry Shopping List/Checklist for The Lectin-free Diet (What to buy, replace or substitute)-Lectin-free Chicken Recipes-Lectin-free Beef Recipes-Lectin-free Pork Recipes-Lectin-free Seafood Recipes-Lectin-free Beans and Veggies Recipes-Lectin-free Noodle and Zoodle Recipes-Lectin-free Breakfast Recipes and much more.