Stretching Your Way: A Unique & Leisurely Muscle Stretching System, Paperback/Larry Piller

Descriere

Description Stretching Your Way 100% Effortless and Obstacle-free It's truly the world's easiest ... most comfortable ... pleasurable ... relaxing ... convenient ... safest ... and healthiest way to stretch to day Stretching Your Way leaves ALL other muscle stretching systems in the Stone Age. Say goodbye forever to uninspiring, boring, monotonous, awkward-feeling stretches, dreaded, predictable, daily routines that stress you physically and emotionally, and the primitive and archaic rules that waste your time, energy, and money. Stretching Your Way is a winning combination of the world's easiest stretches and a totally laid-back, leisurely, and burden-free way to stretch. It's today's magic key to stretching your muscles - Stretch only when you're in the mood to stretch. - You'll never have to cram time into your busy schedule to stretch or feel guilty when you don't. - For those of you who have trouble sleeping, you're in luck There's a high chance Section 6 will help you sleep like a little baby. - Never warm up before stretching, working out, or weight-lifting again. - Muscle strains are minimized to the point where they are infrequent to rare. - Also, you'll find freedom from other stretching myths in these pages.