Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation, Paperback/Katy Bowman

Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation, Paperback/Katy Bowman

Autor
Katy Bowman
Editura
Propriometrics Press
An publicare
2016
Nr. Pagini
184
ISBN
9780989653961
Categorii
In Limbi Străine Health Relationships & Personal Development Family & Health
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Descriere

Explains how to identify current habits that worsen abdominal separation, and presents a gentle whole-body corrective program for addressing diastasis recti that features over thirty exercises and habit modifications.

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