The Aerobics Program for Total Well-Being, Paperback/Kenneth H. Cooper

The Aerobics Program for Total Well-Being, Paperback/Kenneth H. Cooper

Autor

Kenneth H. Cooper

Editura

An publicare

1985

Nr. Pagini

320

ISBN

9780553346770

Categorii

In Limbi Străine Health Relationships & Personal Development Family & Health

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Descriere

Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.

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