The Self-Compassion Skills Workbook

The Self-Compassion Skills Workbook

Autor
Tim Desmond
Editura
Ww Norton & Co
An publicare
2017
Nr. Pagini
192
ISBN
9780393712186
Categorii
In Limbi Străine
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Descriere

Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.

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