What is Mindfulness?

What is Mindfulness?

Autor

Tamara Russell

Editura

An publicare

2017

Nr. Pagini

144

ISBN

9781786780157

Categorii

In Limbi Străine

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Descriere

This, the sixth title in a new series of fresh, accessible mind, body, spirit guides, explores the fascinating art of mindfulness, reframing what the term really means, how and why it has become so popular and the mind-blowing power it has to enhance our lives in all kinds of amazing ways.

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