Timeless Truths for Modern Mindfulness

Timeless Truths for Modern Mindfulness

Autor

Arnie Kozak

Editura

Skyhorse Publishing

An publicare

2018

Nr. Pagini

ISBN

9781510728028

Categorii

In Limbi Străine

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Descriere

An introductory guide to mindfulness: what it is, how to put it into action, and how to deepen the practice of mindfulness to transform your life.

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