The 60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World, Paperback

The 60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World, Paperback

Autor

Arnold Lazarus

Editura

An publicare

Nr. Pagini

ISBN

9781886230040

Categorii

Straina Health Relationships & Personal Development Self-help & Personal Development

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Descriere

Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health morsel helps readers handle a key life issue.""

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