Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-Defense & Combat Sports, Paperback
Autor
Editura
An publicare
Nr. Pagini
ISBN
9781934903131
Descriere
A comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. It explains the concepts behind kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session.
Comandă Cartea
--Lei
--Lei
--Lei
--Lei
--Lei
--Lei
--Lei
--Lei
--Lei
Pe aceeași temă
Rod Bennett
Kevin P. Hunter
