Everyday Super Food, Hardcover
Descriere
This is the most personal book I've ever written, and in order to write it I've been on a complete journey through the world of health and nutrition. Now, using the thing I know best--incredible food--my wish is that this book will inspire and empower you to live the healthiest, happiest, most productive life you can. Food is there to be enjoyed, shared, and celebrated, and healthy, nourishing food should be colorful, delicious, and fun. This book is full of well-rounded, balanced recipes that will fill you up and tickle your taste buds, and because I've done all the hard work on the nutrition front, you can be sure that every choice is a good choice. If you pick up just a handful of ideas from this book, it will change the way you think about food, arming you with the knowledge to get it right on the food front, most of the time. Love, Jamie xxx
Despre autor
James „Jamie“ Trevor Oliver, MBE este un bucătar englez, bucătar la emisiuni de televiziune, gastronom precum și autor de cărți de bucate. Porecla lui, Bucătarul Dezbrăcat, datează de la primul său spectacol de gătit și este sinonimă cu simplitatea ingredientelor și a pregătirii rețetelor sale. A scris o serie de cărți de bucate și este protagonistul seriilor de emisiuni de televiziune The Naked Chef.
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