Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

Autor

Editura

Shambhala Pub

An publicare

2019

Nr. Pagini

100

ISBN

21827003

Categorii

In Limbi Străine In Engleza

Descriere

Mindfulness can restore the healthy relationship with food we were meant to have. Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationship with it that we m...

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