101 Mindful Ways to Build Resilience: Cultivate Calm, Clarity, Optimism & Happiness Each Day

101 Mindful Ways to Build Resilience: Cultivate Calm, Clarity, Optimism & Happiness Each Day

Autor
Editura
Scott Foresman
An publicare
2019
Nr. Pagini
100
ISBN
18277540
Categorii
In Engleza Mindfulness
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Descriere

Did you ever wish you knew the secret to bouncing back from life's toughest roadblocks, wounds, and obstacles? According to psychotherapist, international mindfulness teacher, and former Buddhist monk...

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