Periodization Training for Sports

Autor

Editura

Oxford Univ Pr

An publicare

2019

Nr. Pagini

100

ISBN

16083212

Categorii

Sport In Engleza

Descriere

Sport conditioning has advanced tremendously since the era when a 'no pain, no gain' philosophy guided the training regimens of athletes. Dr. Tudor Bompa pioneered most of these breakthroughs, provin...

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