The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life

Autor

Editura

New Harbinger Publications

An publicare

2019

Nr. Pagini

100

ISBN

290390

Categorii

In Engleza Mindfulness

Descriere

Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depressi...

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