The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility

Autor

Editura

Bloomsbury

An publicare

2019

Nr. Pagini

100

ISBN

21235499

Categorii

In Limbi Străine In Engleza

Descriere

The Stretching Bible will help anyone gain mobility, improve sporting performance, and prevent common muscular injuries. A highly practical title, it clearly explains the science, benefits and 'dos an...

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