The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility

The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility

Autor
Editura
Bloomsbury
An publicare
2019
Nr. Pagini
100
ISBN
21235499
Categorii
In Limbi Străine In Engleza
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Descriere

The Stretching Bible will help anyone gain mobility, improve sporting performance, and prevent common muscular injuries. A highly practical title, it clearly explains the science, benefits and 'dos an...

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