A Mindful Evening: Complete Each Day with a Calm Mind and Open Heart

A Mindful Evening: Complete Each Day with a Calm Mind and Open Heart

Autor
Editura
Harper Collins
An publicare
2019
Nr. Pagini
100
ISBN
15952782
Categorii
In Engleza Mindfulness
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Descriere

Set the tone for a peaceful night's rest At the end of a busy day, sleep can sometimes prove elusive. But that doesn't have to be the case. By integrating meditation into your nighttime routine, you...

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