The Mindful Day: How to Find Focus, Calm, and Joy from Morning to Evening

Autor

Editura

Natl Geographic Soc

An publicare

2019

Nr. Pagini

100

ISBN

32600321

Categorii

In Engleza Mindfulness

Descriere

Combining contemplative traditions and psychology, this book is the ultimate guide for adults looking to bring peace to their lives. Page dim. 142 x 210 x 16 Weight: 282 grams

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