The Mindful Day: How to Find Focus, Calm, and Joy from Morning to Evening

The Mindful Day: How to Find Focus, Calm, and Joy from Morning to Evening

Autor
Editura
Natl Geographic Soc
An publicare
2019
Nr. Pagini
100
ISBN
32600321
Categorii
In Engleza Mindfulness
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Descriere

Combining contemplative traditions and psychology, this book is the ultimate guide for adults looking to bring peace to their lives. Page dim. 142 x 210 x 16 Weight: 282 grams

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