The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga.

The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga.

Autor
Editura
Fireside Books
An publicare
2019
Nr. Pagini
100
ISBN
158043
Categorii
In Engleza Sănătate și Wellness
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Descriere

The essential companion for beginning and experienced yogis alike Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the classic guide to yoga. With easy-to-follow ins...

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