T'ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace
Editura
An publicare
2019
Nr. Pagini
100
ISBN
186853
Categorii
Descriere
These ancient Chinese exercises help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other 'senior' diseases--and, as added benefit, they're fun and low impact.
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