The Art of Mindful Birdwatching

The Art of Mindful Birdwatching

Autor
Claire Thompson
Editura
The Ivy Press
An publicare
2017
Nr. Pagini
144
ISBN
9781782404286
Categorii
In Limbi Străine
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Descriere

The Art of Mindful Birdwatching explores how cultivating a deeper awareness of nature's songsters is a natural focus for practicing mindfulness meditation every day. �

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