The Art of Vinyasa: Awakening Body and Mind Through the Practice of Ashtanga Yoga

Autor

Editura

Kessinger Pub Llc

An publicare

2019

Nr. Pagini

100

ISBN

16641184

Categorii

In Engleza Sănătate și Wellness

Descriere

A radical presentation of the most rigorous form of contemporary yoga as meditation in motion. The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound in...

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