Coperta cărții Mudras - Yoga in Your Hands

Mudras - Yoga in Your Hands

Autor
Editura
Weiser Books
An publicare
2019
Nr. Pagini
100
ISBN
188875
Categorii
In Engleza Sănătate și Wellness
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Descriere

Mudras--also playfully called "finger power points"--are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. Schooled in...

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