Mudras - Yoga in Your Hands

Autor

Editura

Weiser Books

An publicare

2019

Nr. Pagini

100

ISBN

188875

Categorii

In Engleza Sănătate și Wellness

Descriere

Mudras--also playfully called "finger power points"--are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. Schooled in...

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