The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

Autor
Editura
Routledge Chapman Hall
An publicare
2019
Nr. Pagini
100
ISBN
18371213
Categorii
In Limbi Străine In Engleza
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Descriere

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, a...

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