The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

Autor

Editura

Routledge Chapman Hall

An publicare

2019

Nr. Pagini

100

ISBN

18371213

Categorii

In Limbi Străine In Engleza

Descriere

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, a...

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