The Harvard Medical School Guide to Yoga

Autor

Marlynn Wei Md

Editura

Hachette Book Group

An publicare

2017

Nr. Pagini

336

ISBN

9780738219363

Categorii

In Limbi Străine Literatura Minte Trup Si Spirit

Descriere

In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.

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