YAWNING YOGA

Autor

Laurie Jordan

Editura

Melia Publishing Services Ltd

An publicare

2020

Nr. Pagini

ISBN

9781728223070

Categorii

In Limbi Străine

Descriere

Starting with a gentle Om, Yawning Yogas simple instructions, gorgeous illustrations, and soothing poetry guide readers through a gentle and relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.