Yawning Yoga

Yawning Yoga

Autor
An publicare
2017
Nr. Pagini
32
ISBN
9781939775108
Categorii

Descriere

Elements of yoga practice including stretching, posture, and breath work, are introduced through elegant artwork and poems like 'Mountain' (Tadasana) and 'Seashell' (Balasana), to help children -- and their caring adults -- ready their bodies for a restful sleep.

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