Inner calm the mindfulness way

Inner calm the mindfulness way

Autor

Lynda Hudson

Editura

Firstway Forward Audiobooks

An publicare

2019

Nr. Pagini

ISBN

9781908740595

Categorii

Fictiune In Limbi Străine

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Descriere

Inner calm the mindfulness way, Powerful Hypnotic Suggestions enhance this meditation, Relax and focus on your breathing, Observe the difference between tension and calm in your mind and body, Relax and let go of bodily tension, Practice letting go of tense, stressful thoughts with your breathing, Focus on the present experience of peace, Feel cocooned in inner calm 29

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