Apple Cider Vinegar: The Many Benefits of Apple Cider Vinegar, Paperback/Beverly Hill

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Description Before you get started on your regiment, and If you want to reap the benefits of apple cider vinegar, make sure you do it the right way, not just to get all you can out of it, but if not taken correctly instead of it helping your body it can be harmful to you. So no matter what, it is suggested that you always dilute the apple cider vinegar (1 to 2 tablespoons in 8 ounces of water, and drink it right before eating, once or twice a day. Also, never drink any kind of vinegar straight because it is to acidity, and can be very dangerous to the tissue in your mouth and esophagus. For more information on how to start your apple cider vinegar regiment safely, continue reading this book. About the Author Beverly Hill is a sociologist. She is the CEO of C. E.F Associates and formerly served as head of department of sociology in Premier Natural Resources Inc. A graduate of Nelson High School also graduated from the University of Toronto with a B. A in economics and finance and holds an M. S from Cambridge University in public relations and Ph D in sociology. She has written many articles on human equality, animal rights, environmental issues, personal development and peace keeping in different newspapers. She has also appeared in many magazines and is frequently interviewed for articles on family, race, socioeconomic status, and how to survive in your environment. She has also worked on the importance of health of relationship between parents and children. Her book 'The Middle Child' focuses on the importance of the attention given to the children and what to expect from them. This book helps parents understand their children. In addition to these works she is also the author of 'Surviving Alone ' which is about her own childhood growing up; she writes about her family struggles living on a low income budget and growing her own food to survive. C. E.F Associates formed in 1999 in Idaho, USA she worked both nationally and internationally. This is a consulting company which