Yoga Kundali Upanishad: Theory and Practices for Awakening Kundalini, Paperback/Ruth Perini (Srimukti)

Descriere

Description Yoga Kundalini Upanishad is arranged in three parts. Chapter one contains the yogic physiology of ku alin and the requisite disciplines necessary to undertake her activation and awakening. Chapter two contains an exposition of the important practices of khecar mudr and s tra neti. Chapter three contains more specific instructions on how to maintain a higher s dhana, including meditation practices on sound and Soham, on the tman, spontaneous j na yoga, and merging with the tman. Finally the master tells how to become a supreme yog .Included in the text are the original Sanskrit verses, transliteration, word meanings, translation and a comprehensive commentary by Swami Satyadharma Saraswati.