The Vegan Teen Cookbook: Easy Vegan Meals from What's Already in Your Kitchen, Paperback/Cathy Hutchison

Descriere

Contributor(s):Author: Cathy Hutchison Vegan teens face challenges that their adult counterparts don't face. Limited income stream, lack of transportation, living counter-culturally within their own families... The Vegan Teen Cookbook is designed to help teens make plant-based meals from what is already in their parents' kitchen. No special ingredients. No trips to the heath food store. Just simple meals that are easy to make with whatever happens to be on hand. The book features grids of meals that are easy to prepare and are based on ingredients readily available at mainstream grocery stores. Each grid is driven by whatever is already in the pantry so that teens can make meals aligned with what their family is already eating. The book is also great for adult vegans who are looking for quick weeknight dinners without a lot of prep work.