Getting Shredded Is Simple: How to Transform Your Body Quickly with Common Sense, Paperback/Paul C. Maxwell

Descriere

Are you frustrated spending hours in the gym, eating tasteless food, and seeing no results? Stop wasting your time with workout programs that don't work. Building muscle and losing fat is extremely simple - if you know what to do. You don't need to: Waste money on supplements Waste hours in the gym that get you slow/no results This book will: Teach you the proven blueprint of fat loss and muscle gain Show you how to achieve your goal body as quickly as possible