Building Self-esteem: A Five-Point Plan For Valuing Yourself More

Building Self-esteem: A Five-Point Plan For Valuing Yourself More

Autor
David Bonham Carter
Editura
Lipsa
An publicare
Nr. Pagini
ISBN
9781848319608
Categorii
In Limbi Străine Cărţi în Limbi Străine
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Descriere

Building Self-Esteem brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of...

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