The Essential Addiction Recovery Companion: A Guidebook for the Mind, Body, and Soul, Paperback/Richard a. Singer

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Description The Essential Addiction Recovery Companion builds on Richard Singer's most recently acclaimed book, 101 Tips for Recovery from Addictions. The companion is a thorough and innovative guide that offers practical applications paired with in depth questions to help the reader discover a new life away from the hell of addiction. The book is holistic in its approach, covering the psychological, physical and spiritual aspects of recovery. The writing is simple and empathic, which makes it feel as if readers have a therapist right by their side as they dive into the depths of their being and prepare to transform their lives. The Essential Addiction Recovery Companion will help the reader: Discover the hidden potential that has been clouded by addiction Create an unimaginable life filled with infinite possibilities Build stronger intimate relationships with family and friends Learn to live a life filled with mindfulness and get the most out of each unique moment Learn how to conquer the devious denial system that keeps addiction alive Access the genuine peace and joy that exists within one's being The Essential Addiction Recovery Companion is perfect for addiction professionals, recovering individuals, family members and anyone interested in truly living life free from any addiction. Richard Singer's insightful book will help those learning how to proceed through addiction recovery. If you enjoy processing your thoughts as you tackle areas such as: "How to ask for help," "When to join a group," "Checking cravings" and "Relapsing," then this workbook is for you -- Barbara Sinor, Ph. D., author, Tales of Addiction and Inspirational Musings Richard Singer is writing from the heart and provides us with so many helpful strategies and coping skills. This book is a fantastic one to have in your hands. Erica Spiegalman, best selling author of Rewired: A Bold New Approach to Addiction and Recovery ... A thoughtful, inspirational, must have for anyone in the addiction field