101 Tips for Recovering from Addictions: Practical Suggestions for Creating a New Life, Hardcover/Richard a. Singer

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Description101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Readers will learn: How to keep hope and seek help, even in the darkest of days How to deal with the major monster of denial How to plan to become consistently productive How to take care of your brain and body so that you're happier and healthier How to routinely remember to never give up How to push through and know that recovery can be realized And much, much more "101 Tips for Recovering from Addictions is a great resource, giving a simple, fun and easily digestible format to a treasure trove of accumulated wisdom from the Winners who have overcome addictions to have a happy and healthy life." --Sarah Graham, addiction expert and member of UK Advisory Council on the Misuse of Drugs (ACMD) "101 Tips For Recovering from Addiction is a must read and a wonderful tool for anyone dealing with addictive behaviors and life's many waves. Rick Singer is writing from the heart and provides us with so many helpful strategies and coping skills This book is a fantastic one to have in your hands " --Erica Spiegelman, Addiction Specialist, speaker and author of Rewired: A Bold New Approach to Addiction and Recovery "Having worked with people struggling with addictions for many years, I recognized many of the tools I regularly use among Rick Singer's 101 Tips for Recovering from Addictions -- I know they work. Therefore, I can confidently recommend this little book as inspiration, and as a guide." --Bob Rich, Ph. D. author of several self-help and inspirational books "101 Tips for Recovering from Addictions is a thoughtful, inspirational, must have for anyone in the addiction field or going through addiction themselves. Singer's own story is passionate, loving and realistic." --Mari Sweeting, Recovery Coach, Su