The Armonk Diet: A Glutton's Guide to Losing Weight, Paperback/Aaron Spingarn MD

Descriere

Losing weight has never been this easy Think you know everything there is to know about losing weight? Get ready to learn something new, because now there is a new way to get your weight under control. I call it The Armonk Diet: A Glutton's Guide to Losing Weight. With The Armonk Diet, you can literally eat all you want and still lose weight. Honest. Did you give up on losing weight because dieting and exercise don't work? Are you always hungry? The Armonk Diet can help. The Armonk Diet is a revolutionary new method that offers a ridiculously simple and easy solution to obesity. You can lose as much weight as you want, and eat as much normal healthy food as you want, while following The Armonk Diet's method of eliminating your hunger at the start of every meal by filling you up on safe, natural food that does not contribute to gaining weight. Your extra pounds will fall off easily. You won't have to deprive yourself of foods you love, eat unhealthy food, or suffer from hunger pangs. You won't have to exercise until your body breaks down, or even exercise at all, nor will you need to eat miniscule portions, hire a meal preparation service, or go to support meetings. You won't need to take dangerous medications or undergo risky surgery. In The Armonk Diet, you will learn all about why nature programs us to gain weight, and how losing weight is all but impossible for most people. You will then learn a simple technique to defeat nature's weight-gaining tricks, one that you can safely follow for life. You can do this on your own, with inexpensive ingredients that you can buy at any grocer, and with minimal effort. If you are seriously ready to lose weight, what have you got to lose? Invest a few bucks and buy this book. Then get ready for a thinner, happier, and healthier new you