The Fibromyalgia Cookbook: More Than 140 Easy and Delicious Recipes to Fight Chronic Fatigue, Paperback/Shelley Ann Smith

Descriere

The Fibromyalgia Cookbook is the essential resource for anyone fighting against chronic fatigue who wants to eat wholesome, nutritious, and delicious meals. Those who live with chronic fatigue know the struggle against pain, brain fog, exhaustion that comes with Fibromyalgia and Myalgic Encephalomyelitis. While drugs and pain suppressants are available for relief, The Fibromyalgia Cookbook offers a healthy, natural method of subduing the symptoms through easy recipes and cooking tips. Following a series of easy-to-follow rules for a more wellness-focused lifestyle, author and fibromyalgia sufferer Shelley Ann Smith has created more than 140 simple and tasty recipes including: Cream of Chicken Soup Blueberry Muffins Sole with Garlic Lemon Butter Pasta with Pesto Sauce Chicken Waldorf Salad Overnight Salsa Just by indulging in these satisfying dishes, patients will have energy and motivation they never thought possible. About the Author: Shelley Ann Smith suffers from fibromyalgia. She lives in Ontario, Canada, and is the mother of four children. Includes a forward by: Alison Bested, MD, a haematological pathologist who practices in Toronto, Canada, and Alan Locan, ND, a doctor of naturopathic medicine in Toronto, Canada.