Self: A Self Help Book on Anxiety, Mental Disorders, Depression, and Every Day Troubles, Paperback/S. Giselle

Descriere

Description It takes you on a journey of daily struggles, things we don't speak about. I bring light to things we mask yet feel. I speak on ways to cope, poetry on self love, learning to gain inner peace, anxiety, and natural remedies to help manage mental disorders. This book gives plenty of space to reflect and self evaluate while sharing your own thoughts. This is a visual reminder that you are not alone and you can do anything you set your mind to.