Plant Based Diet Cookbook: Healthy, Simple Whole Food Recipes to Reactivate Your Body and Awaken Your Taste Buds, Paperback/Amellia Fox

Descriere

Reformatted and republished Healthy, Simple Whole Food Recipes to Reactivate Your Body and Awaken Your Taste Buds Are you tired of feeling physically drained on a regular basis? Do you constantly avoid peering at yourself in the mirror? Do you have the desire to be healthier but are overwhelmed by the amount of diets and quick fix fads out there to choose from? It can be difficult to choose and commit to a new lifestyle change in the broad world of healthy dieting and living. Especially when you're unsure of what will personally work for you and your body. A plant-based diet is a sustainable, universally effective, life changing way of living. The contents of this book includes: The basics of a plant based diet explained The Most Valuable Players of a plant-based diet over multiple categories that are strongly encouraged to consume regularly A wide array of delicious and easy to make recipes for you and your family, including: Smoothies Clean Eating Bowls Soups, Stews and Curries Breakfast, Lunch and Dinner Side Dishes and Snacks Desserts and Treats Isn't it about time that you did something positive for yourself that is more than just a temporary change of pace? Are you ready to find a diet that actually works for you and is easy to grasp and incorporate? If you are ready to make a change in your daily lifestyle, then this book is a great choice in starting that journey Or, if you just want to stop by to soak up valuable knowledge and discover new colorful recipes to add into your diet. The time is now to start living a healthier more fulfilled life and embrace a more lively and confident self through a plant-based diet.