Plantar Fasciitis Has the Wrong Name: Fitolddog's Whole-Body Approach to Curing Your Nociceptive Foot Pain, Paperback/Kevin Thomas Morgan

Descriere

Description Everything in your body is connected. Look to your hips for the source of your heel pain Dozens of treatments, some expensive, some dangerous? Suspicious? This book explains the cause, and describes the progression of this disease, if you fail to cure it in it's earliest stages - notably acute heel pain on getting out of bed, running, or due to some unknown reason. A detailed treatment strategy is provided. The product of eight years of scientific enquiry, this work demonstrates that a better name for so-called plantar fasciitis is nociceptive foot pain (NFP). The primary issues are non-inflammatory, and they arise elsewhere than the plantar fascia, frequently involving in the hips. A logical treatment strategy is presented, along with the story of the research journey that created this effective treatment approach. This method is already helping runners and non-runners to cure their acute morning heel pain. Tom was in his favorite running store, trying on a pair of zero-rise, large-toe-box running shoes. He was also quizzing fellow athletes and staff about whether they'd suffered from plantar fasciitis. JEFF'S STORYJeff, who'd served Tom several times before, said, "I've been a runner all my life. I had plantar fasciitis once. It was a few years ago. Running's in my blood, I guess. I was having a great season, when I suddenly developed a horrible heel pain. It was worst on getting out of bed in the morning and when I ran. It really messed up my run. I'd end up hobbling within a few miles. The sports doc said I had plantar fasciitis. I tried lots of treatments, but nothing worked. I'd already signed up for a 100-mile run, and was pretty excited about it, but the foot pain was crippling me. I thought, to hell with it, I'll do the run anyway. So I did Yes I was nervous. I set off, and had a horrible time for the first 60 miles. My heel hurt but I pushed through it. Long-distance running involves plenty of pain, either way. Then, surprise, surprise. Around mile 60,